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A place to slow down, get curious, and reconnect with yourself at the pace of your nervous system.

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Creative, somatic therapy in Tacoma, WA for ADHD, trauma, and befriending your life.

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This is therapy that . . .

​​prioritizes your body, not just your thoughts.

moves at the pace of your nervous system.

makes room for creativity, experimentation, and laughter.

doesn’t treat you like a problem to solve.

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We meet in a light-filled cottage surrounded by a small urban garden—a space designed to help you slow down before we even begin.

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Rough Draft Studios is a place where "perfect" is not the goal.

Many of us spend years trying to present a polished version of ourselves. We mask, perform, explain, and edit, trying to look like we “have it together” even when the internal draft is full of crossed-out lines and coffee stains.

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Rough Draft Studios is built on a different idea: healing is not about becoming a finished product. It is about making room for experimentation, revision, surprise, and aliveness.

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"Rough Draft" doesn't mean incomplete. It means a safe space to experiment. 

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Being human is a process that is never finished. If we wait until we’re "fixed" to start living, we miss the whole show. A rough draft isn’t a failure to finish. It is where something real begins.

Why "Studios"? 

A studio is a space set aside for creative work. Here, therapy is that creative work. We have spaces for deep one-on-one sessions, small group gatherings, and—when I’m not working with humans—my own messes with paper, clay, and wood.

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Two ways to work together:

Individual Therapy

For people who want to feel more connected, more present, and more like themselves.

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Facilitation

For groups, teams, and organizations navigating complexity together.

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